I started colouring my hair at 18.
nipunkapur video ad, 2 days run
nipunkapur has run this video ad on Instagram since 31 Jan 2026: 2 days, stopped on 2 Feb 2026.
I started colouring my hair at 18. I’m 40 now — that’s 22 years of colour, heat styling, and zero “hair break” phases. This is the hair oiling routine I swear by — and it’s the reason I’ve been able to colour + heat style without destroying my hair. ✨ My exact hair oiling routine ✨ 1️⃣ Warm your oil slightly Not hot — just warm enough to improve absorption and scalp circulation. 2️⃣ Oil clean hair, not dirty hair I never oil hair that’s been sitting unwashed for 4–5 days. Clean scalp = better penetration. 3️⃣ Steam once a week After oiling, let it sit for about 1 hour, then steam your hair for 10 minutes. This step alone changes everything for dryness + breakage. 4️⃣ Don’t aggressively wash oil out Two gentle washes with a mild shampoo are more than enough. Over-washing defeats the purpose. 5️⃣ Invest in good-quality oils This is one step where quality truly matters. 🪔 Hair oils I personally use & recommend • Nidhi’s Grandma Secret — my all-time favourite • Kama Ayurveda Bhringadi Oil — avoid if you’re sensitive to fragrance • Inde Wild — excellent for the scalp; go light on lengths or it gets heavy You don’t need to stop colouring or heat styling. You just need a routine that respects your hair biology. Save this if healthy hair is non-negotiable. 💆🏽♀️✨ #HairOilingRoutine #HairCareRoutine #HealthyHairHabits #ColouredHairCare #HeatStyledHair HairOilTips LongHairCare ScalpCare IndianHairCare HairCareEducation
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All 18 adsTwo foaming cleansers that dermatologists recommend all the time — CeraVe Foaming Cleanser vs Bioderma Sensibio Gel Moussant — but they’re gentle in very different ways, and that’s exactly why they suit different skin types 👀 🫧 CeraVe Foaming Cleanser This is a barrier-supporting foaming cleanser for oily and combination skin.
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💍 Brides-to-be, start this NOW if you want strong, glossy hair on your big day!
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Comment “link” to get my recommended hair oils in your DM .
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